Hi Shakeel,
That is GREAT that you are interested in quitting smoking...that is the most important factor in being successful (motivation)!
Do you currently work or go to school? Do you have health insurance? These are some places to begin searching for "how to" quit smoking, as you most likely have many resources at your fingertips. For instance, many employers provide "employee assistance programs" for employees to help with lifestyle changes (including quitting smoking). Schools provide counselors that can guide you to quitting smoking centers or groups. Health insurance companies can also provide referrals to quitting smoking experts.
Start looking into these avenues, and we are happy to help you do the research, too. It's important to look at the resources currently available to you, as many of these options can be low-cost or even free services!
Let us know what you find out from your school/work or health insurance, and we look forward to hearing from you again!
Comment Reply
Hi Shakeel,
That is GREAT that you are interested in quitting smoking...that is the most important factor in being successful (motivation)!
Do you currently work or go to school? Do you have health insurance? These are some places to begin searching for "how to" quit smoking, as you most likely have many resources at your fingertips. For instance, many employers provide "employee assistance programs" for employees to help with lifestyle changes (including quitting smoking). Schools provide counselors that can guide you to quitting smoking centers or groups. Health insurance companies can also provide referrals to quitting smoking experts.
Start looking into these avenues, and we are happy to help you do the research, too. It's important to look at the resources currently available to you, as many of these options can be low-cost or even free services!
Let us know what you find out from your school/work or health insurance, and we look forward to hearing from you again!
March 6, 2011 - 8:06pmThis Comment
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