Try to read Allen Carr's Easy Way to Stop Smoking. It's a book that removes the fear of the act of quitting smoking by showing you why cigarette is an illusion and don't "give" you anything. So it shows you that when you quit, you actualy lose nothing. It really helped me. I smoked for 15 years and I quit cold turkey. It's been a month and a half now and honestly I almost do not think about smoking anymore. I breathe better, the food tastes better. Hell, even my bald head have some new little hair growing, I could not believe it, lol. Honestly: quit smoking now.
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Try to read Allen Carr's Easy Way to Stop Smoking. It's a book that removes the fear of the act of quitting smoking by showing you why cigarette is an illusion and don't "give" you anything. So it shows you that when you quit, you actualy lose nothing. It really helped me. I smoked for 15 years and I quit cold turkey. It's been a month and a half now and honestly I almost do not think about smoking anymore. I breathe better, the food tastes better. Hell, even my bald head have some new little hair growing, I could not believe it, lol. Honestly: quit smoking now.
March 25, 2015 - 9:23amThis Comment
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