Wondering how you are doing now. I quit 11/15/11 and feel great, but still crave. I have gained some weight despite exercising and walking. I have maybe two real tough times per day, but just ignore the thought. I know I eat more, so I am also working on that. I have to keep myself busy at all times, but I never could sit around anyways. Mornings are hard. I sleep until the very last minute so that I get up and get ready. I used to sit around smoking for an hour or so with my coffee, but now I found that I really don't like the taste of coffee much any more. Hope you are doing well. Keep us posted.