Thank you for this. I was just diagnosed with what the doctor calls pre-diabetes. I am not a carb eater, exercise 4x week, no family history, crazy eating habits (don't eat enough). I am of Cape Verdean decent, don't smoke and was shocked by the diagnosis. I know that exercise and dieting are a great part of controllin this awful disease but my eating habits are great (so I think). I don't have enough information to make a good judge of that. I don't eat much but maybe eating the wrong things. I need help to understand this more. Thank you for any information you can give me. He sent me away with no amunition to combat this.
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Thank you for this. I was just diagnosed with what the doctor calls pre-diabetes. I am not a carb eater, exercise 4x week, no family history, crazy eating habits (don't eat enough). I am of Cape Verdean decent, don't smoke and was shocked by the diagnosis. I know that exercise and dieting are a great part of controllin this awful disease but my eating habits are great (so I think). I don't have enough information to make a good judge of that. I don't eat much but maybe eating the wrong things. I need help to understand this more. Thank you for any information you can give me. He sent me away with no amunition to combat this.
June 9, 2014 - 11:10amThis Comment
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