The thing that helped me the most was a cortisone shot in my shoulder for the Frozen Shoulder I had developed. There are some shoulder exercises you can do also. Some use a large stretching band.
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The thing that helped me the most was a cortisone shot in my shoulder for the Frozen Shoulder I had developed. There are some shoulder exercises you can do also. Some use a large stretching band.
October 11, 2018 - 3:15pmThis Comment
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