i recomment MACA..IT IS from peru and natural hormone balance herb/root. take the 4 to 1 extract...it will say that on back of bottle....naturol or soloray are two brands .cheaper bought online. it will replenish your vaginal dryness....need to take a couple of week and you will feel a difference.
i also take black cohosh in the over the counter estroven energy daytime and pm nighttime to help with sleep and hotflashes that help alot.....
thinking about trying pueraria mirifica.
i have noticed facial sagging and want to find something to help with the thinning skin,sagging that has come on more dramatically my second year into menopause....
anyone have any ideas on that.....
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i recomment MACA..IT IS from peru and natural hormone balance herb/root. take the 4 to 1 extract...it will say that on back of bottle....naturol or soloray are two brands .cheaper bought online. it will replenish your vaginal dryness....need to take a couple of week and you will feel a difference.
November 30, 2009 - 8:57ami also take black cohosh in the over the counter estroven energy daytime and pm nighttime to help with sleep and hotflashes that help alot.....
thinking about trying pueraria mirifica.
i have noticed facial sagging and want to find something to help with the thinning skin,sagging that has come on more dramatically my second year into menopause....
anyone have any ideas on that.....
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