I think that's an important thing to note too...masking the pain is one thing, fixing it is another. methylfolate, methylcobalamin and proline/lysine combo along with vitamin C 1000-2000 mg will help heal the damage. resveratrol/Vitamin D3 are anti-inflammatory, and can prevent more damage but so far it does not appear to heal it. It always seems to be at least a 2 pronged approach. I'm going to look into the Feldenkrais Method too! Thanks!
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I think that's an important thing to note too...masking the pain is one thing, fixing it is another. methylfolate, methylcobalamin and proline/lysine combo along with vitamin C 1000-2000 mg will help heal the damage. resveratrol/Vitamin D3 are anti-inflammatory, and can prevent more damage but so far it does not appear to heal it. It always seems to be at least a 2 pronged approach. I'm going to look into the Feldenkrais Method too! Thanks!
December 13, 2016 - 8:43amThis Comment
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