there actually is no way to prevent soreness after excercise...there are hundreds of things totry, stretching, supplments, pills, hot baths, ice.....the list is endless....there is no proven way to prevent the soreness after a work out.
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there actually is no way to prevent soreness after excercise...there are hundreds of things totry, stretching, supplments, pills, hot baths, ice.....the list is endless....there is no proven way to prevent the soreness after a work out.
September 3, 2008 - 7:23amThis Comment
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