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Thanks for the recommendations. Visited Dr. Schwarzbein's Web site, which seems particularly relevant to our women as in addition to managing stress, eating well and recommending specific types of exercise, also addresses issues associated with menopause such as HRT and bioidentical hormones. Will explore this further. And I'm with you ... when you live in Arizona and it's 2 o'clock in the afternoon in August, ice isn't so evil.
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Thanks for the recommendations. Visited Dr. Schwarzbein's Web site, which seems particularly relevant to our women as in addition to managing stress, eating well and recommending specific types of exercise, also addresses issues associated with menopause such as HRT and bioidentical hormones. Will explore this further. And I'm with you ... when you live in Arizona and it's 2 o'clock in the afternoon in August, ice isn't so evil.
August 18, 2008 - 10:42amThis Comment
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