One more possible alternative to ibandronate (Boniva) and risedronate (Actonel) drugs are phytoestrogens. Please talk with your doctor before taking any supplements, even increasing (significantly) Calcium or Vitamin D intake, as possible drug interactions may occur.
"Some symptoms of menopause can be eased with phytoestrogens, substances found in plant-based foods. Epidemiologic studies have shown that soy, a phytoestrogen, can lower the prevalence of menopausal symptoms, lower LDL cholesterol, decrease hot flashes, and increase bone density. The recommended dose is 25 to 50 grams/day."
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One more possible alternative to ibandronate (Boniva) and risedronate (Actonel) drugs are phytoestrogens. Please talk with your doctor before taking any supplements, even increasing (significantly) Calcium or Vitamin D intake, as possible drug interactions may occur.
"Some symptoms of menopause can be eased with phytoestrogens, substances found in plant-based foods. Epidemiologic studies have shown that soy, a phytoestrogen, can lower the prevalence of menopausal symptoms, lower LDL cholesterol, decrease hot flashes, and increase bone density. The recommended dose is 25 to 50 grams/day."
[Source: Cleveland Clinic] http://my.clevelandclinic.org/services/alternative_medicine/hic_integrat...
August 3, 2008 - 2:50pmThis Comment
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