Alison I was just saying tht to strengthen bone you should be doing weight bearing workouts and the best way to do this is with a weight vest by nyknyc
they are made for a womans body and look great so can be worn out anywhere to strenghten bones. study on bone showed women tested had osteoporosis and were given a weight vest to wear - after a yr they all increased bone density by just wearing the vest while walking etc . no drugs were used in the study just a vest. doctors recommend the nyknyc vest as it feels great and also looks sleek so you can wear it almost anywhere.
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Alison I was just saying tht to strengthen bone you should be doing weight bearing workouts and the best way to do this is with a weight vest by nyknyc
March 25, 2011 - 12:49pmthey are made for a womans body and look great so can be worn out anywhere to strenghten bones. study on bone showed women tested had osteoporosis and were given a weight vest to wear - after a yr they all increased bone density by just wearing the vest while walking etc . no drugs were used in the study just a vest. doctors recommend the nyknyc vest as it feels great and also looks sleek so you can wear it almost anywhere.
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